Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living.
Perfect for health-conscious individuals seeking practical, evidence-based advice and sometimes contrarian views on how to improve their well-being. Tune in every week to explore insights, stories, and actionable takeaways that’ll empower your journey to optimal health. Subscribe now and get ready to transform your bookshelf—and your life.
Better Health Bookshelf
Eric Gee: The Power of Personality
On episode #241 of The Author Factor Podcast, I am having a conversation with nonfiction book author Eric Gee. Eric has administered personality-based life coaching for more than 20 years and has created the Utopia project website and Utopia 16 assessment, which has reached over half a million users since 2016. He recently published his first book, The Power of Personality: Unlock the Secrets to Understanding Everyone in Your Life, Including Yourself.
Eric's book provides insight into his unique perspective on personality typing, using animal archetypes to symbolize different personality types. One big reason listeners will find his book fascinating is his focus on values rather than just external behaviors, offering a deeper understanding of themselves and others.
Learn more about Eric Gee by visiting YoutopiaProject.com.
For more information about Mike Capuzzi, visit MikeCapuzzi.com.
