Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Podcasting since 2019 • 309 episodes
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Latest Episodes
The Multiple Sclerosis Inflammation Connection | Elizabeth Yarnell
What if the everyday foods, drinks, and products in your home are quietly worsening multiple sclerosis symptoms and fueling chronic inflammation? In this episode, Mike talks with naturopath and author Elizabeth Yarne...
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Season 1
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Episode 58
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32:43
Pulling Back the Curtain on Dentistry and Safer Dental Care | Heather the Hygienist
Is your dental care routine actually protecting your health—or quietly putting it at risk?In this Better Health Bookshelf episode, Mike Capuzzi talks with Heather the Hygienist, author of The Great Tooth Deception: Revealing...
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Season 1
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Episode 57
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44:20
Brain Injury Recovery: Natural Ways to Heal Concussions & Head Injuries| Dr. Ayla Wolf
What if the key to brain injury recovery isn’t another prescription—but learning how to detoxify your brain and body naturally?In this episode of Better Health Bookshelf, Dr. Ayla Wolf, a leading expert in fu...
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Season 1
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Episode 56
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32:52
Healing from Heartbreak: The 12 Steps to Reclaim Joy, Energy, and Self-Worth | Irina Shehovsov
Can you really turn emotional pain into lasting peace and happiness?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with Irina Shehovsov, transformational coach and best-selling author of ...
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Season 1
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Episode 55
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24:50
Marriage Communication That Heals: How to Turn Conflict Into Connection | Lisa Gray
Can the way couples argue actually make their marriage stronger?In this episode of Better Health Bookshelf, host Mike Capuzzi talks with therapist and author Lisa Gray about the real science behind marriage commu...
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Season 1
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Episode 54
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30:44
