Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Podcasting since 2019 • 280 episodes
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Latest Episodes
Metabolic Health After 50: Why You’re Tired, Gaining Weight, and What to Do Now | Ben Azadi
Are you over 50, frustrated by low energy, stubborn weight gain, and confusing health advice?In this episode of Better Health Bookshelf, host Mike Capuzzi sits down with Ben Azadi, author of Metabolic Freedom: A 30-Da...
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Season 1
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Episode 29
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32:29
Losing Weight for Women Over 30: Genetic Weight Loss Insights | Phyllis Pobee, MD
Are you a woman over 30 who’s doing everything “right” but still struggling to lose weight?In this episode of Better Health Bookshelf, host Mike Capuzzi interviews Dr. Phyllis Pobee, author of Lean Genes: A Physician’s Guide...
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Season 1
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Episode 28
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30:17
Cannabis as Medicine: Understanding the Benefits of Medical Marijuana | Dr. Joseph Rosado
Is there a natural, effective alternative to prescription drugs for chronic pain, anxiety, or serious conditions like cancer and epilepsy?In this episode of Better Health Bookshelf, Mike Capuzzi interviews Dr. Joseph Rosado, a lea...
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Season 1
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Episode 27
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46:24
Healthy Eating Made Easy: Blend Your Way Out of Pills, Pounds & Processed Food | Dana Cohen, MD
What if the easiest way to eat healthy, feel better, and avoid medications was already sitting on your kitchen counter?In this episode, Dr. Dana Cohen, co-author of Fuel Up: Harness the Power of Your Blender and "...
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Season 1
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Episode 26
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31:15
Staying Safe from Medical Mistakes: A Guide to Surviving a Hospital Stay | Dr. Julie Siemers
Are you prepared to protect yourself or a loved one from medical mistakes during a hospital stay?For adults over 50, a hospital visit—planned or unexpected—can bring serious risks, especially when most patients still assu...
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Season 1
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Episode 25
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30:35
