Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living.
Perfect for health-conscious individuals seeking practical, evidence-based advice and sometimes contrarian views on how to improve their well-being. Tune in every week to explore insights, stories, and actionable takeaways that’ll empower your journey to optimal health. Subscribe now and get ready to transform your bookshelf—and your life.
Better Health Bookshelf
Inspiring Young Adults to Achieve Success with Ahmard Vital
On episode #214 of The Author Factor Podcast I am having a conversation with motivational consultant, international speaker, and author, Ahmard Vital.
Ahmard has dedicated himself to empowering young adults to overcome adversity and achieve personal and professional success. His journey from a small town in Texas to becoming an impactful writer and thought leader is inspiring.
In his latest book, "Now What? 5 Steps to Get Up and Create the Most Out of Life," Ahmard provides a lifeline for young adults navigating the complexities of maturity and success. His ability to connect with and impact the lives of others shines through in this book, making his author journey, and the strategies he shared, both relevant and valuable to aspiring nonfiction authors.
Learn more about Ahmard by visiting AhmardVital.com.
For more information about Mike Capuzzi, visit MikeCapuzzi.com.
