Better Health Bookshelf
Want expert advice to transform your health and wellness—and get valuable free resources? If you’re seeking innovative strategies for lasting fitness, nutrition, and overall well-being, you’re in the right place. Better Health Bookshelf is your weekly guide to the best books on wellness, fitness, and nutrition. Hosted by Mike Capuzzi, a seasoned author and health enthusiast, this podcast brings you conversations with experts who’ve written life-changing books on better living.
Perfect for health-conscious individuals seeking practical, evidence-based advice and sometimes contrarian views on how to improve their well-being. Tune in every week to explore insights, stories, and actionable takeaways that’ll empower your journey to optimal health. Subscribe now and get ready to transform your bookshelf—and your life.
Better Health Bookshelf
Overcoming Mental Barriers to Write and Publish Your First Book (with Britt Lefkoe)
On episode #193 of The Author Factor Podcast I am having a conversation with business and personal development coach, Britt Lefkoe.
Britt has yet to publish her first book, but I invited her on the show because of our ability to help others overcome mental barriers when it comes to things like writing a book.
Britt is one of the top business and personal development coaches in her field. For over 20 years, she has used a neuroscientific approach to help clients achieve unprecedented growth and create deep fulfillment.
Learn more about Britt Lefkoe by visiting BrittLefkoe.com.
For more information about Mike Capuzzi, visit MikeCapuzzi.com.
