Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Better Health Bookshelf delivers life-changing insights from today’s best new health and wellness books—curated for men and women 50+ who want to feel better, stay sharp, and live stronger.
Each week, host Mike Capuzzi shares smart, real-world strategies for longevity, weight loss, fitness, sleep, and mental clarity—straight from the experts. This is where smart readers find the most powerful health and wellness books to take control of their health!
Better Health Bookshelf: Discover New Health and Wellness Books to Help You Look, Feel, and Live Younger
Ep:144—Author & U.S. Coast Guard Veteran, Tracey Brown
On this episode of The Author Factor Podcast I am having a conversation with mindset and fitness coach, military veteran, and author, Tracey Brown.
Tracey's journey was born from the trauma of literal flames of being burned at the age of 8, the trauma associated with Search and Rescue in the United States Coast Guard, working with patients with both physical and emotional scars all while navigating over 30 years of undiagnosed PTSD.
She is the author of the book, Rescue to Recovery: A Veterans Story of Hidden Scars and Personal Discovery.
Tracey is also a featured contributing author in my new book, I Love America, which you can get at ILoveAmericaBook.com.
Learn more about Tracey by visiting RescuetoRecovery.com.
